Misadventures of a Garden State Yogi My Humble Quest to Heal My Colitis Calm My ADD and Find the Key to Happiness (Audible Audio Edition) Brian Leaf Audible Studios Books
Download As PDF : Misadventures of a Garden State Yogi My Humble Quest to Heal My Colitis Calm My ADD and Find the Key to Happiness (Audible Audio Edition) Brian Leaf Audible Studios Books
As a college freshman business major suffering from a variety of anxiety-related maladies, Brian Leaf stumbled into an elective Yoga. It was 1989. All his classmates were female. And men did not yet generally "cry, hug, or do yoga". But yoga soothed and calmed Leaf as nothing else had. As his hilarious and wise tale shows, Leaf embarked on a quest for health and happiness - visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute. Twenty-one years later, he teaches yoga and meditation, and is the beloved founder of a holistic tutoring center that helps students whose ailments he once shared.
Misadventures of a Garden State Yogi My Humble Quest to Heal My Colitis Calm My ADD and Find the Key to Happiness (Audible Audio Edition) Brian Leaf Audible Studios Books
I really liked this. After reading some Amazon reviews, I was a little worried that I might not like it, but I'm learning that I can't always trust Amazon reviewers.This is a thoughtful and sincere yoga memoir from a young American male perspective. He starts out practicing yoga as a teen and spends nearly a decade exploring yoga, Aryuveda, meditation, and more. This is his story, and it's one that's enjoyable and interesting to read.
This is a definite must-read for anyone reading modern day yoga memoirs. It will appeal to those who practice yoga and are exploring life off the mat while working and/or going to school full time.
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Misadventures of a Garden State Yogi My Humble Quest to Heal My Colitis Calm My ADD and Find the Key to Happiness (Audible Audio Edition) Brian Leaf Audible Studios Books Reviews
I devoured this book in a weekend, but will be practicing its precepts for life. His personal quest is very funny, but more importantly, it speaks to the core of all of our search for "most real mindfulness". Solid insights and advice that can be practiced at any level, told in a loving and warm-hearted way. A perfect gift!
This is a wonderful book that follows the spiritual journey of the author. I read this during a time in my life when I was on my own spiritual journey and felt it was refreshingly honest and very well written. It is not a 'how-to' in yoga and Ayurveda, but rather a heartfelt and enjoyable story.
Brian Leaf is hilarious and more than a little bit enlightened. I love how he can write honestly and spiritually while also being totally up front about poop related issues. He's a master of quirky, pop culture references and reading this book put me in a great mood, except when it ended because I wanted more, but unfortunately the only other things this guy has written are some kind of test prep books or something. Oh, and it's about yoga, but you don't have to be a yogi to go along for the ride and enjoy the story. Great book.
I gave this book my highest rating because he shows how all the books, practices, and self-examinations we put ourselves through really can lead to our health and happiness. I most liked his honesty, story-telling style, and sense of humor. He can relate to those of us who struggle every day with staying on our path of Yoga, meditation, and wholesome diets. I would suggest this book to anyone who enjoys a funny, fast read that imparts lasting and truly helpful truths.
Well written, nice to hear someone else's journey on the yoga path. I've had lots of similar ahha moments and it was nice to be reminded how lovely 'tuning in' is.
We find in this engaging autobiography that Brian Leaf learns to be "fearless, honest, and relaxed" during his quest for growth and self-discovery. As a result, he writes with that same winning formula; therefore, he presents himself as a reliable narrator--one who neither avoids embarrassing incidents, nor embellishes them to shock his audience. Instead, his memoir is often laugh-out-loud funny as he and his friend take their cross-country pilgrimage to find answers pertinent to their lives.
This road trip introduces us to a panorama of personalities--yogis, educators, sociologists, Dead Heads, Dr. Sweetmember, "randy" Ruby, and Brian's loving, supporting family to name a few. By leaving New Jersey, Brian finds himself surreptitiously sleeping in parking lots, adjusting to ashrams, emitting a green light of energy, accidently visiting a hooker, liberating himself in some hot springs, and chanting in a sand storm. These experiences, and others, provide the road map to continue his journey towards holistic health when he returns home.
While Brian explores different "yoga styles" and eventually finds the best fit for him, this book is not just for yoga enthusiasts. This book is for all seekers who want the best out of life. Brian shares lessons learned, his favorite yoga practices, his meditation, co-listening, and relaxation techniques, and Ayurvedic recommendations. Brian believes that "you can't plan where you'll find bliss and transformation; you can only follow the whispers as they call out to you." This book may or may not be your "whisper," but it should be on your "to read" this list. It's that good!
My wife bought this book because of her interest in yoga and she recommended that I read it when she finished. I found that Brian Leaf has a wonderful conversational style in his writing. He makes you feel like you are sitting in the room with him as he is telling you stories. He explains the he is a fan of Jerry Seinfeld and the humor in the book is a nod to his observational jokes. It is a great read which leads you to think about the ways that you can improve your life and attitude without feeling like you have just been lectured to by a zealot. I highly recommend it to not only someone interested in yoga but anyone looking for a fun book to read written by someone who feels like an old friend when you are done.
I really liked this. After reading some reviews, I was a little worried that I might not like it, but I'm learning that I can't always trust reviewers.
This is a thoughtful and sincere yoga memoir from a young American male perspective. He starts out practicing yoga as a teen and spends nearly a decade exploring yoga, Aryuveda, meditation, and more. This is his story, and it's one that's enjoyable and interesting to read.
This is a definite must-read for anyone reading modern day yoga memoirs. It will appeal to those who practice yoga and are exploring life off the mat while working and/or going to school full time.
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